National Nutrition Month: Tips From The Aspen Clinic

Mar 10, 2022 | Nutrition, Wellness

Schedule Appointment  A nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, National Nutrition Month®, held annually in March, focuses attention on the importance of making informed food choices and developing...

5 Tips For Eating Healthy At A Restaurant

Mar 9, 2022 | Nutrition

Schedule Appointment  Don’t say no to eating out just because you want to stick to your weight loss goal! Eating at a restaurant can be stressful when trying to reach your weight loss goals, but it doesn’t have to be. The Aspen Clinic of Louisiana is here to...

What Is A Liver Kidney Supplement?

Mar 4, 2022 | Weight Loss Supplements, Wellness

Schedule Appointment  Are you looking for a supplement that will detox your system to really kick off your weight loss journey? The Aspen Clinic has just the supplement for you – our Liver Kidney supplement! Keep reading to learn more about the benefits of...

How to Get Back on Track after Mardi Gras

Feb 22, 2022 | Wellness

Schedule Appointment  Mardi Gras tends to be the time of year that all New Year’s resolutions to make healthy choices get thrown out the window. After all, “Mardi Gras” quite literally translates to “Fat Tuesday” and is meant to be celebrated by feasting upon fatty...